Top

Training and Webinars

We are currently delivering our training and workshops online. 

Limited spaces are available for our intensive 3 Hour practical zoom workshop training delivery. 

-> All courses provide an online portal for content delivery and interactive sessions with the presenter.

View more on our TRAINING page.

In response to COVID-19

As the world is going through an unprecedented crisis the feelings of fear, anxiety and pressure are deeply felt by all.

Social engagement is scientifically proven to be the key element for all human interactions, as well as healthy mind and body (Polyvagal Theory). In times when we need to practice social distancing or rather physical distancing, connecting with others has never being more important. Connecting through media, face-time or just by waving to your neighbour is  essential for keeping us together.

Through our website we would like to stay connected and offer practical tools for self-regulation, how to assist others, and how to keep calm in the face of the real worries. Please keep an eye on us as we develop web-based courses that will aim to support all of us through this crisis. You are welcome to sign up to our Newsletter to keep informed of our progress. Remember to stay safe, stay calm and be kind.

Recent Articles

The Language of the Body

As we live in this time of pandemic with its threat to life and its fractured political and economic systems, we are all subject to significantly increased physical and psychological vulnerability. Even those of us in the best situations wake

Read More »

BLOG FOR PARENTS PART 2

Hello parents and carers, Last time we had a look at two things: 1)   How to recognise and managing our own anxiety; 2)  Importance of spending 20 mins a day in one-on-one play with your child, where the play is led by

Read More »

BLOG FOR CHILDREN PART 2

Hey kids its ANFI here again! Last time we chatted about how this situation with  Coronavirus may be causing our brain’s alarm system to switch on, and that this might cause us to experience some big feelings of worry, sadness

Read More »