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Children’s mental health affected by sleep duration

https://neurosciencenews-com.cdn.ampproject.org/c/s/neurosciencenews.com/child-sleep-mental-health-15632/amp/

Summary: Shorter sleep duration can increase the risk of children developing depression, anxiety, and cognitive problems. Children who routinely suffered sleep disruptions or shorter sleep durations had reduced brain volume in the orbitofrontal cortex, prefrontal cortex, precuneus, supramarginal gyrus, and temporal cortex.

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