Hello parents and carers,

Last time we had a look at two things:

1)   How to recognise and managing our own anxiety;

2)  Importance of spending 20 mins a day in one-on-one play with your child, where the play is led by them to help calm their brains alarm response.

Today, I want to focus on how your child’s brain needs and craves a predictable and consistent environment, and that this period of pandemic is anything but!

Read full article>>