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As we live in this time of pandemic with its threat to life and its fractured political and economic systems, we are all subject to significantly increased physical and psychological vulnerability. Even those of us in the best situations wake
Hello parents and carers, Last time we had a look at two things: 1) How to recognise and managing our own anxiety; 2) Importance of spending 20 mins a day in one-on-one play with your child, where the play is led by
Hey kids its ANFI here again! Last time we chatted about how this situation with Coronavirus may be causing our brain’s alarm system to switch on, and that this might cause us to experience some big feelings of worry, sadness
