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Heart Rate Variability Biofeedback Training
Inspire Your Life and the Lives of Others
Due to the current circumstances regarding Covid-19 this training has been postponed until further notice.
We are creating a web based HRV Biofeedback course, so keep an eye on us.
Thank you for your understanding
Workshop Outline
With more than 10 years of experience in the use of the Heart Rate Variability (HRV) in clinical practice our hands-on training combines the latest science of heart intelligence with practical tools for self-regulation.
This workshop is based on the polyvagal theory developed by Prof Stephen Porges. It supports practitioners in better understanding the nature of stress, trauma and PTSD and how extreme stress can lead to complex and long-lasting consequences to emotional and physical health. Also, HRV can provide personal feedback about your lifestyle and help motivate those who are considering taking steps toward a healthier life. Numerous independent, peer-reviewed studies have shown statistically significant and sustained improvements such as reduced stress, improved employee health, lowered health-care cost, increased productivity and resilience for those who have incorporated the HRV techniques in their everyday life.
For those who love to compare data, this can be a nice way to track how the nervous system is reacting not only to the environment, but also to the emotions, thoughts, and feelings.
Presenters
Sejla Murdoch
BSc Psychology, PostGrad Dip (psychology)
Current studies: Masters of Brain and Mind Sciences, University of Sydney.
Sejla Murdoch
BSc Psychology, PostGrad Dip (psychology)
Current studies: Masters of Brain and Mind Sciences, University of Sydney.
Workshop Program
- Understanding polyvagal theory and the role of the ‘smart heart’
- The role of Heart Rate Variability (HRV) and coherence training on the Autonomic Nervous System
- HRV in work with trauma survivors – case examples
- Using and integrating HRV in your practice
- Assessment and treatment – practical experience
Who should attend
This course is suited to all clinicians interested in the mind-body interface. Students and researchers in the field of Psychology and Psychiatry or a related field are welcome.
Reading materials
Reading materials will be at the workshop in the Handout format as well as the HRV booklet.
Technologies demonstrated
emWave Pro – HeartMath
Workshop Fee
$490.00
For more information please email us at training@anfi.org.au or call +61 (0)2 9646 6700