With more than 10 years of experience in the use of Heart Rate Variability Biofeedback (HRV-B) in clinical practice, this webinar combines the latest science on heart intelligence with practical tools for self-regulation. Relying on the polyvagal theory developed by Prof. Stephen Porges, this webinar will support practitioners in understanding better how extreme stress can lead to complex and long-lasting consequences for emotional and physical health.
This lecture will:
- Explain HRV-B and the science of the Smart Heart by using the HeartMath system.
- Outline the Rationale for the use of HRV-B through the Polyvagal theory.
- Outline practical and effective therapeutic ways of integrating HRV-B in your clinical practice in work with adults and children.
- Outline how biofeedback benefits clients and how to assess your client’s breathing pattern.