CORONAVIRUS: PRACTICAL TIPS TO MANAGE STRESS
The world is pretty topsy-turvy right now because of COVID-19. If you’re feeling overwhelmed or stressed by it all, be reassured that this is a very normal response. However, it’s important to go easy on yourself and to take time for self-care.
CORONAVIRUS: RESOURCES FOR CHILDREN
Heya! It’s been a big week or two, with lots of changes all around us, at home, at school and even at the park. Some of us might have mixed feelings about these changes, some good feelings and some not so good
CORONAVIRUS: RESOURCES FOR PARENTS
Here at ANFI we thought we'd use this blog to guide parents through this tough time. We'll take you through how your child’s brain may be reacting during the coronavirus pandemic, and help you to respond in a brain smart way. Read full
Coronavirus (COVID-19) information for Australians
As the number of coronavirus cases rises across Australia, the level of anxiety within the community is increasing. Feelings of worry and unease can be expected following a stressful event, such as the recent declaration of a global pandemic, however, it